- All styles of yoga.....
- Dance Trance - easy to follow....
- Pilates Blend for core, cardio & strengthening fun fitness
- Workshops and Trainings to deepen your practice and help you "Level Up"
- Online courses designed to deepen your practice
Prefer to practice with us from the comfort of your own home? We will deliver new classes daily online.
You can sign up for unlimited online classes, meditation, subtle body energetics (chakras) or any of our soon to be added courses.
At Harmony Health Virginia Beach we believe that everyone should feel good about how you look, feel and live life. We all have our own goals, standards and expectations to work towards. Harmony Health encourages you to realize your potential and live your best life
We offer a full seven day schedule of yoga, dance and pilates classes offered by our team of knowledgeable and caring instructors to provide you with a great experience every time you come in to our studio for a class, private session, workshop or a cup of tea!
We offer workshops and events regularly. They include topics such as meditation, nutrition, essential oils, chakras, yoga wheels, dance and more. Our in house team and local network of experts provide you with the knowledge and tools you need to succeed.